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The Art of Self Love

The Art of Self Love

“When you’re different, sometimes you don’t see the millions of people who accept you for what you are. All you notice is the person who doesn’t.” ― Jodi Picoult, Change of Heart The young woman pictured here is filled with warmth; she practically...
RESISTANCE IS FUTILE

RESISTANCE IS FUTILE

In What Area of Your Life is Resistance Holding You Back? We have all heard the phrase “What you resist persists”. Many, like me, may have chalked it up as feel good mumbo jumbo that doesn’t really mean anything. I was so wrong! Based on things I have recently...
The Power of Self Love

The Power of Self Love

“It’s not fair! Why am I always at fault!” I used to think, “This can’t be true; there are two people involved and no one is always to blame.” I was living in a marriage where I shouldered the blame for everything that happened. I would swallow my voice and refrain...
Self Acceptance

Self Acceptance

Have you ever spent time with a group of beautiful people, and been overwhelmed by what you perceive is your own inadequacy? This recently happened to me. I felt like I did not measure up, like I could never reach their level of beauty and grace. So I sat at a party,...
Menopausal skin; and what we can do about it

Menopausal skin; and what we can do about it

Aging skin get worse as you age – who knew?  I was surprised to wake up one day to find that I had dinosaur skin underneath my eyes. Yikes! Where did this leathery, cracked skin come from?  In one word, menopause. The issues with your body brought...