by Angela Legh | Mar 21, 2021 | Allowing, Emotions, Perspective
According to data collected by the CDC, suicide was the 2nd leading cause of death for youths aged 15-24 in 2019. The US Substance Abuse and Mental Health Agency (SAMHSA) identifies many reasons, “The causes of suicide are complex and determined by multiple...
by Angela Legh | Feb 27, 2021 | Perspective, Self-Acceptance
Have you ever felt like you aren’t enough? Have you felt like you had no business doing what you are doing? Have you heard “Who do you think you are?” as you tried to make something new or better? I have felt and heard these things. But I persevere because I must be...
by Angela Legh | Feb 14, 2021 | Allowing, Kindness, Perspective, Self-Acceptance, The Magic Within
Have you seen the short Disney+ film by Pixar called Float? I have watched it twice, tears running down my face. I first ran across the movie as a Facebook post by a mom who has a son who is autistic. The film is hailed for featuring Filipino characters and is an...
by Angela Legh | Jan 25, 2021 | Perspective, Playfulness, The Magic Within
Gene Keys are a wonderful way to have insight into your reality and also to change your perspectives. Described as a grand synthesis of practical wisdom, Gene Keys is a wonderful map of an inner journey in which you discover through contemplation, your inner wisdom,...
by Angela Legh | Dec 22, 2020 | Self care, Self-Acceptance, The Magic Within
Help Us Help Kids! Studies revealed that Covid-19 has a devastating effect on children’s mental health, with depression and anxiety most prevalent. According to a study done by the Centers for Disease Control, there is an increased risk of suicide,...
by Angela Legh | Dec 12, 2020 | Gratitude, Kindness, Perspective, Self-Acceptance, The Magic Within
For so much of my life, I wanted to spread love to others. Love was an ingredient that I spread upon people, sprinkling it here and there, thinking that I was making a difference and bringing beauty into the world. I have recently had a perspective shift; in which I...
by Angela Legh | Nov 29, 2020 | Allowing, Being, Perspective, The Magic Within
One of the of the side effects of embracing change, in addition to following the nudging of my soul, is that I have embarked on my second international move in twelve months. Shipping your household goods across the ocean is an endeavor that most do not undertake in a...
by Angela Legh | Nov 15, 2020 | Allowing, Being, Perspective, The Magic Within
I may have been born with adaptability as a strength that I could tap into whenever needed. When I was young, change happened and I had to adapt. I have a sneaking suspicion that my ability to adapt was built from the events of my childhood. A fire burned down my...
by Angela Legh | Oct 22, 2020 | Allowing, Being, Forgiveness, Gratitude, Perspective, Self care
For those children of the 1970s and 1980s (myself included), we have heard many times, “Be here now!” the EST founder Werner Erhard’s calling card. I used to scoff a little at that phrase, I mean, how can we be anywhere else than where we were? What...
by Angela Legh | Oct 15, 2020 | Allowing, Being, Perspective, Playfulness, The Magic Within
One of the magical things we can do to make our days better is to add a sense of playfulness into our approach to the world. Things don’t have to be great to see the world in a playful way. In fact, when things go haywire, a playful attitude can ease...
