by Angela Legh | Oct 22, 2020 | Allowing, Being, Forgiveness, Gratitude, Perspective, Self care
For those children of the 1970s and 1980s (myself included), we have heard many times, “Be here now!” the EST founder Werner Erhard’s calling card. I used to scoff a little at that phrase, I mean, how can we be anywhere else than where we were? What...
by Angela Legh | Oct 15, 2020 | Allowing, Being, Perspective, Playfulness, The Magic Within
One of the magical things we can do to make our days better is to add a sense of playfulness into our approach to the world. Things don’t have to be great to see the world in a playful way. In fact, when things go haywire, a playful attitude can ease...
by Angela Legh | Sep 17, 2020 | Being, Perspective, Self care
There is so much uncertainty in this world, so much pain, so much grief. Beloved family members have died. Riots have happened. Evil is being brought to light. This world seems to be spinning out; we are stressed to the maximum wondering what might hit us next....
by Angela Legh | Sep 11, 2020 | Gratitude, Perspective, Playfulness, The Magic Within
Is this all there is? I remember feeling just that way a few years ago. I lost everything in a wildfire; I was trying to rebuild my life. Through a dark night of the soul, I determined is that the life I had was not the life I wanted. The road to my new life was hard,...
by Angela Legh | Sep 2, 2020 | Emotions, Gratitude, Kindness, Self-Acceptance
Love has many faces; the blush of romantic love; the radiant love of a parent for their child, the conditional love of siblings as they squabble; the gentle love of a friend you meet for coffee. Love also shows up in ways that we have a hard time fathoming; the...
by Angela Legh | Aug 19, 2020 | Allowing, Being, Gratitude, Perspective, The Magic Within
There is magic all around us. In the busyness of our lives, we forget to notice it. Magic is readily available to us; if we access our childlike wonder when seeing things in the world. In order to feel the magic, we just need to stop and notice, and with wonder let...
by Angela Legh | Aug 15, 2020 | Allowing, Being, Playfulness, The Magic Within
Free play, the unstructured play of children, unlocks within the ability to co-create a new reality through interactive creations with the environment. To play doesn’t just mean to create a fantasy world, like we did as children, where we could play and swim and...
by Angela Legh | Aug 5, 2020 | Allowing, Being, Perspective, Playfulness, The Magic Within
Lately I have been contemplating the energy carried by words. If you haven’t thought about this, I challenge you to do this little exercise: Say “I like me.” Feel the feeling. Say “I like me” as you smile. Feel the feeling, notice you...
by Angela Legh | Jul 13, 2020 | Allowing, Being, Forgiveness, Gratitude, Perspective, The Magic Within
The secret to living your best life is to learn how to be content, in every circumstance. This is a controversial statement, some will say “How am I supposed to be content when this part of my life sucks?” They then will list all the circumstances that...
by Angela Legh | Jun 21, 2020 | Allowing, Being, Gratitude
There is a lot to the art of being, and yet the simplicity of simply being is astounding. Being can be as easy as sitting on a beach, watching the waves flow, feeling the sun warming your skin. And yet it can be terribly hard; because true beingness means to be...
