Self Love Journal
No matter what you look like or what you have been told, please know you are magical and beautiful.
Angela Legh
International Bestselling Author
Presidential Lifetime achievement Award Winner
Topics Covered by The Self Love Journal
Body Image Appreciation:
The book includes strategies for letting go of your inner critic, so you learn to appreciate the body you were born with.
Self Awareness:
The book encourages reflection and documentation of the things you appreciate and those that bring you happiness. This self-awareness empowers you to make informed choices.
Documenting Your Greatness:
The book invites you to reflect on your greatest moments, as well as your hopes and dreams. This compilation of your best experiences serves as evidence of the light you bring to the world.
Mindset Shifts:
The book provides various perspectives and mindset shifts to help you appreciate yourself more deeply. It guides you through exercises and reflections that foster self-awareness and self-love.
Ready to take the next Step?
Let Me Tell You More About
The Self Love Journal
Each day of this 90-day journey, you will receive a journaling prompt for self-reflection. Let go of self-criticism, especially based on the criticism of others—and see yourself through the eyes of the angels. See yourself with self-love and kindness.
You will write about your successes, record your self-care actions, and write your goals. At the end of the 90 days, you will have a written record of your capabilities, hopes, and dreams.
You'll learn:
01.
The principles of graditude and how expression of that feeling improves your life.
02.
The criticisms of others means that you did not meet the expectations they formed based on their idea of who you are. It is not neccessarily a reflection of you, it is a reflection of who they are.
03.
You will journal your accomplishments, your hopes, and your dreams.
04.
Develop an appreciation for the body you were gifted, and learn to accept the parts that you couldn't before.
05.
Reflect on times when you exceeded your own expectations or when you were proud of yourself. By keeping this in written form, you are documenting you internal goodness.
Finally see yourself as the awesome person you are!
Letting go of the inner critic is part of the self-love journey. This will allow you to trust in yourself and know your true value.
Angela Legh
About Angela Legh
Angela Legh is best known as the author of her children’s fantasy book series, The Bella Santini Chronicles, which gives children and their parents tools and techniques for emotional balance. For over 50 years, Angela experienced abuse, bullying, and belittlement, and through that exposure, she developed emotional management methods. Angela has been featured in USA Today; she is a syndicated Los Angeles Tribune newspaper and magazine columnist and has countless other media exposures. Angela is an international bestselling author with ten published books.
"I am thrilled to have written this self-love journal and to share it with readers. Through its pages, I hope to empower people to achieve their full potential and create the fulfilling life they truly desire.“
