Guided Meditations and Activations
Guided meditation to access inner peace and calm. Free to download!
Guided meditation to bring awareness to listeners about being present.
Curiosity is the basis for science, the inspiration for the arts, and is the main source of knowledge for young children. Many adults lose their sense of curiosity and wonder as they become “serious adults.” By activating the curiosity within, you can discover a new sense of wonder enhance your sense of wellness.
The questions used in this meditation are from the Living in the Questions card deck by David P. Wichman. This wonderful friend of mine has a website set up to deliver his card deck’s daily draw at https://dpwichman.com/litq.
Play is an essential component of life for all ages, though many adults lose their sense of play. According to Dr. Stuart Brown, author of Play! How it Shapes the Brain, Opens the Imagination, and Invigorates the Soul. Listen daily for 30 days for full activation.