by Angela Legh | Mar 17, 2020 | Allowing, Self-Acceptance
People are stressed, there is no toilet paper to buy anywhere in the world; unless you go to Amazon.com, where you can get an industrial roll for 45 GBP. Grocery delivery slots are booked for at least the next month; and going to the store not only can expose you to...
by Angela Legh | Mar 12, 2020 | Being, Self-Acceptance
When I first began meditating, I was so focused on having a blank mind, that I would fail every time. I would open my eyes after a few minutes, frustrated because I could not shut off the constant stream of commentary in my brain. I would berate myself and feel...
