by Angela Legh | Aug 20, 2021 | Allowing, Emotions, Perspective, Self-Acceptance
Everyone is triggered from time to time; it is part of being human. But when someone's behavior triggers us, it provides us with an opportunity to delve into our psyche. So let's take a moment to pick this one apart! Being Triggered We are triggered when we are yelled...
by Angela Legh | Jul 19, 2021 | Allowing, Perspective
Traveling during times of Covid is an interesting prospect. There are wonderful things and difficult things, all at the same time. In these uncertain times, travel brings a new level of uncertainty; Will I have to quarantine when I arrive? Will I need to quarantine...
by Angela Legh | Jun 7, 2021 | Allowing, Emotions, Perspective
I am compelled to write about the importance of feelings; because feelings and perspectives are the raw material from which we build our reality. Feelings are energy; they tend to flow and can be fleeting, lasting about 90 seconds. Emotions, also energy, can stay...
by Angela Legh | May 10, 2021 | Allowing, Perspective
Fear plays a huge role in the daily lives of many; it can even show up when you feel you are fearless like I thought I was! The other night I was thinking about fear, how our news media feeds fear to the masses, how some religions use the fear of God to control the...
by Angela Legh | Mar 21, 2021 | Allowing, Emotions, Perspective
The Problem According to data collected by the CDC, suicide was the 2nd leading cause of death for youths aged 15-24 in 2019. The US Substance Abuse and Mental Health Agency (SAMHSA) identifies many reasons, “The causes of suicide are complex and determined by...
by Angela Legh | Feb 14, 2021 | Allowing, Kindness, Perspective, Self-Acceptance, The Magic Within
Have you seen the short Disney+ film by Pixar called Float? I have watched it twice, tears running down my face. I first ran across the movie as a Facebook post by a mom who has a son who is autistic. The film is hailed for featuring Filipino characters and is an...
