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  • Archives: Self-Acceptance
A women exuding toxic positivity
On August 4, 2023

The Pitfalls of Toxic Positivity

Sad girl who is repressing her emotions
On July 3, 2023

Why Repressed Emotions Cause Physical and Mental Stress or Illness

On June 28, 2023

Free Your Mind of Worry

Be the love you want to see in this world
On July 6, 2022

Be the love you want to see in the world

How Resisting Emotions Keeps You Stuck in Pain
On May 19, 2022

How our minds prolong our exposure to painful feelings

Words “present”, “calm”, “grateful” shaped into “present presence”, symbolizing mindful focus and awareness.
On March 28, 2022

Musings on Perceptions, Focus, and Presence

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Taos, New Mexico  USA

angela@angelalegh.com

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