by Angela Legh | Oct 22, 2020 | Allowing, Being, Forgiveness, Gratitude, Perspective, Self care
For those children of the 1970s and 1980s (myself included), we have heard many times, “Be here now!” the EST founder Werner Erhard’s calling card. I used to scoff a little at that phrase, I mean, how can we be anywhere else than where we were? What...
by Angela Legh | Sep 17, 2020 | Being, Perspective, Self care
There is so much uncertainty in this world, so much pain, so much grief. Beloved family members have died. Riots have happened. Evil is being brought to light. This world seems to be spinning out; we are stressed to the maximum wondering what might hit us next....
by Angela Legh | May 7, 2020 | Allowing, Being, Emotions, Gratitude, Perspective, Self care
There is a fascinating yet simple YouTube video by Dr. Bruce Lipton, in which he explains how our perceptions of our environment are encoded into our cells. His video, an excerpt from the movie Heal Documentary, explains that I can live in a healthy environment; but...
by Angela Legh | May 3, 2020 | Allowing, Being, Emotions, Self care, Self-Acceptance, The Magic Within
Words. They carry meaning, we all know that. Some may say that words are just words; nothing deep about them. My experience counteracts that assumption. How many times have I said something, then wished that I hadn’t? I wished I hadn’t said the words because I knew...
by Angela Legh | Apr 29, 2020 | Allowing, Emotions, Self care
There are many challenges we are facing in today’s world; including an unpredictable illness; heavy workload for those that are on the job; as well as unprecedented restrictions on our freedoms. There is pending economic upheaval; and uncertainty about...
by Angela Legh | Mar 31, 2020 | Being, Emotions, Self care
I used to walk around trying to be happy and positive all of the time. I would say that I had no enemies; that I didn’t hate, or even dislike anyone. I would deny angry feelings, only allowing myself to be sad. And any sadness I felt was not allowed to stay, I...
