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  • Archives: Self-Acceptance
Clock with waves of past a future, indicating you should live in the present moment
On February 24, 2022

Past, Present, Future: where do you live?

Close-up of a child’s eye symbolizing hidden emotional wounds from childhood that unconsciously drive self-sabotaging behavior.
On September 23, 2021

Three unconscious ways we self-sabotage

Word cloud of "negative" emotional triggers
On August 20, 2021

What do emotional triggers mean?

Sad teenager looking out a window, symbolizing the emotional weight of repressed feelings and the longing for emotional release.
On June 7, 2021

Feelings and Emotions

Close-up of a man’s fearful expression, illustrating the emotional pain caused by avoiding and resisting difficult feelings.
On May 10, 2021

Fear and surrender

Child hiding behind pillows, representing emotional overwhelm and the need for safe emotional processing.
On March 21, 2021

Processing Emotions is Critical to Your Happiness

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Taos, New Mexico  USA

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